Monday 23 January 2012

Blah

I am feeling very blah today... I think I am getting another chest cold, I have a wicked head ache and its TOM blahhh! Not a good day. Still went for our walk today so that felt good! Short post today...

BREAKFAST

1/3 cup oatmeal 2pts
2 tblsp PB2 1pt

Total 3 pts

LUNCH

leftover corn dog casserole 7pts
carrot slaw 0pts
1/2 cup cottage cheese 2pts
1/2 cup cantaloupe 0pts

Total 9pts

DINNER

Cheesy chicken spaghetti 7pts
Cucumber 0pts
2pc WW bread 1pt
1 Tblsp yogurt butter 1pt

Total 9pts

SNACKS

3 Wheat Thins 1pt
Fibre One brownie 1pt
2 Tblsp PB2 1pt
Fibre One Granola Bar 2pts

Total 5pts

Recipe

Crockpot Cheesy Chicken Spaghetti For 6 servings 7pts each
16 oz. dry spaghetti, cooked
6 slices of American Cheese
12.5 oz can chicken breast, drained & flaked
1 can 98% FF cream of mushroom soup
1 can 98% FF cream of chicken soup
10 oz. can diced tomatoes & green chilies (Rotel)
4 oz can mushroom stems & pieces, drained or fresh mushrooms
1/2 cup water
1 small onion, diced
1 med. green pepper, diced
salt & pepper to taste
Spray slow cooker with non-stick cooking spray. Combine all ingredients in slow cooker and stir to mix well. Cook on LOW for 2-3 hours. Stir again just before serving.

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